Exploring Uncertainty

On today's episode I am discussing uncertainty: 

  • what this means and why it is a normal feeling but not based on facts

  • how uncertainty is linked to fear and doubt

  • my recent realization I was experiencing some uncertainty

  • a few ways to handle uncertainty 

 

Articles discussed today: 

Psychology Today

 

5 Ways to Handle Uncertainty

 

Please rate and review the podcast and share with a friend. 

On today's episode I am discussing uncertainty:  what this means and why it is a normal feeling but not based on facts how uncertainty is linked to fear and doubt my recent realization I was experiencing some uncertainty a few ways to handle uncertainty    Articles discussed today:  Psychology Today   5 Ways to Handle Uncertainty   Please rate and review the podcast and share with a friend.  Follow me on IG: @iamkrystalcj @evolvingwithkrystalj

podcastK. Jackson