It’s time to embrace ease in your life and with your work.
We help wellness-minded individuals and organizations cultivate healthy minds and healthy communities.
Mental wellness impacts the Individual and the community.
Our team provides mental wellness services through education, training, and consultations. We believe we thrive individually when we support each other collectively. Our services include keynote presentations, fireside chats, workshops, and office hours for wellness coaching. We work with wellness minded companies who are invested in the health of their staff and leadership.
Connect with us and let us know how we can support your organization.
Our Offerings
Education + Training
We are available to collaborate and provide expertise in the format of specialized talks or interactive workshops. Whether selecting a curated workshop or scheduling a media interview, we will work with you to develop a unique presentation that your audience will not forget!
Wellness Support
Are you in the midst of a life transition? Want to revamp your self-care routine? Or maybe you feel stagnant in your life? Wellness consulting can help you have a better understanding of your experience and get clear on your next steps.
Consultation for Wellness Professionals
I offer small group and 1:1 consultation for wellness professionals. We cover topics related to building a private practice, podcasting, workshops, and more. Let’s bring your creative ideas to life.
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Meet Krystal
I’m Krystal Jackson, a licensed therapist, speaker, and mental health consultant. As a helping professional and recovered overworker, I know what it’s like to feel like there just aren’t enough hours in the day to take good care of yourself. My mission is to help you improve your mindset and self-care habits so you can feel well and live with more ease.
I received my B.A. in Psychology from Bay Path University and my Masters in Clinical Mental Health Counseling from Springfield College.
Ready to Connect?
We are, too! Complete the contact form to take this to your inbox and let us know how to best support your wellness needs.